Ever get stuck endlessly cycling through unwanted thoughts? Wonder where rumination ends and your trauma begins?...
Posts Tagged "obsessive thought"
Shared Mechanisms of Rumination, Depression, and CPTSD
Today I wanted to take a step back and talk about something that I researched relatively recently for a different...
Distress Intolerance and Perseverant Thinking
You know, having this handicapable pup is definitely teaching me a lot. I'm not going to lie and say that everyday is...
3.6 Early Days Rerelease: Distress Intolerance and Perseverant Thinking
Ever feel overwhelmed and shut-down for... well... kind of mundane reasons? Like you're about to explode if your phone...