Education and Responsibility are important for t-recovery… But progress peters when self-punishment predominates....
Posts Tagged "post-traumatic growth"
Joyfully risk-taking, fucking up, and healing trauma
Followup post! Fucking up isn't shameful, it's required for healing..A joyful approach to risk-taking and...
3.1. Loneliness and Isolation in CPTSD
Explore the complex relationship between loneliness, isolation, and trauma recovery in CPTSD. Learn about social and emotional loneliness, their roots in childhood trauma, and how loneliness can motivate post-traumatic growth. Discover the difference between loneliness and isolation, and understand the importance of self-connection in healing. Gain insights into reframing isolation as a tool for personal growth and recovery.
2.8 Early Days Rerelease: Traumastates – Like remembering a fever nightmare
This podcast episode explores the challenges of remembering and processing traumatic experiences during recovery. The host compares trauma states to fever dreams, discussing the difficulty in recalling exact details and emotions from periods of intense struggle. The episode highlights the physical and emotional symptoms of trauma and describes the gradual process of healing. It offers encouragement to those still experiencing trauma symptoms and emphasizes the possibility of recovery with proper support and therapy.