And the conversation keeps rolling. Today, diving in deeper with parts and alters, straight from the mouths of the MFs...
Posts Tagged "self healing"
10.20 Interview: IFS, Parts, and Alters with Kyle and Inca | MFs Speak!
Enough of my droning. Let's hear from two of the community experts on parts and alters, talking together about their...
BONUS Workbook! IFS Getting Started Yerself
Here's the attenuated version of the podcast post, interwoven with my doods to demonstrate the concepts, and your...
10.17 Clearing up Controversies around IFS | Tune in if you’ve had hangups
So we introduced Internal Family Systems last month... but from that little book report, it's clear that there's a lot...
10.14 Kyle’s Reflections on Accidental Music Therapy x IFS | MFs Speak!
Today we've got a treat for ya, an episode from yer fellow Fucker Kyle discussing the utility of music for working...
10.12 Leanne’s Parts Work by IFS MFs Speak!
Today our good chum Leanne speaks about easing her way into the parts work, and her first attempt applying IFS to the...
10.11 Jess and IFS in Family Recontact | MFs Speak!
So my year started out in a potentially-disasterous way, I expected complete brain-destruction... But instead, it...
IFS, Letting Go, and Brainspotting
Let’s skip the intro on this one and dive in. We’ve been talking about Internal Family Systems and how to work with...
Internal Family Systems Pt II
Alright, frens! Do we need to go through all the announcements again? We probably don’t need to go into all the...
IFS workbook
IFS Part I - Background and introduction major takeaways Schwartz worked with children in a psychological treatment...
10.10 BONUS: Tools to accompany IFS work | “Letting Go” and “Brainspotting”
Coming back with some extra techniques to apply alongside yer IFS work to deepen the heal and parts accessibility!...
10.9 Internal Family Systems (IFS) Pt II – How to heal your Self
So you know more about your polarized inner world from last time - how it can be seen spread between three clarifying...