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4.3 How to “recover” from C-PTSD
Audio Podcasts | Subscribers
|
Git Educated | Intermediate
|
Patron Season 04
|
Seasons
|
Subscriber Content
January 12, 2021
behavioral change
|
emotional management
|
family of origin
|
life change
|
PTSD recovery
|
rewiring
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routine
|
S4E3
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symptom management
Below is a sneak peek of this content!
You asked. I'll share what I can. But realize: 1) whatdoIknow and 2) I use the term "recovery" lightly. Here are the steps that help a trauma life rebuild....
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