So my year started out in a potentially-disasterous way, I expected complete brain-destruction... But instead, it...
Posts Tagged "emotional management"
6.15 Long-term Recovery; Your “Self” Circuit
So we talk an awful lot about the "key" to managing this lifelong battle of You vs. Bad Brains. Problem being... we're...
6.6 Bonus Blog Version | Re-wiring Doomsdaying / Panic Programming
The blog version of the bonus episode content! In case you like reading more than my voice from the driver's seat. ...
6.6 Bonus Content | Re-wiring Doomsdaying / Panic Programming
Sorry for the switch in plans - sometimes a Motherfucker's computer breaks, so does the car-house, and everything goes...
4.3 How to “recover” from C-PTSD
You asked. I'll share what I can. But realize: 1) whatdoIknow and 2) I use the term "recovery" lightly. Here are...
How to “Recover” from C-PTSD
Key point: there's a reason for the quotes around "Recover" So, back in the day I started this C-PTSD grassroots...
✭✭✭✭ 3.23 How to deal with Emotions
Having emotions, processing them, and letting them go has been a relatively new set of skills in my life. Allowing...
✭✭✭✭ Early release: HOW to deal with emotions
This will be part III of my three part "Emotional" series, with a post and episode release set in two weeks... leaving...