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9.22 Physical Integration II: changes in immediate environment

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December 9, 2022

actual self-care | animal friends | autobiographical memory | autonomy | behavioral change | body awareness | continued progress | embodiment of self | healing | locus of control | long-lasting recovery | parts | real life change | redesigning lives | reintegration | relationship dissipation and reformation | research | S9E22 | self-experimentation | self-safety | support networks

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Work on your insides, work on your outsides. First, in your home and immediate daily environment.  Today, talking practical steps for accomplishing these lofty conceptual measures. No, "doing yoga" isn't make a reappearance. Let's try...
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