Endless energy to voice problems, no attempt to find solutions? It's Help-Rejecting Complaining; the self-defense...
Posts Tagged "anger"
Defense Mechanisms: Help-Rejecting Complaining | Video+Transcript
Endless energy to voice problems, no attempt to find solutions? It's Help-Rejecting Complaining; the self-defense...
REPOST! **Re-ssociate. Re-find Your “Self” and Reclaim Your Life. Pt I | Video+Transcript
I thought this was a good time to revisit some powerful and highly ranked episodes from the past before we transition...
✭✭✭ 3.35 So you’re having a shit day out of nowhere
What else needs to be said? Even after years of trauma progress, backslides happen. Mental illness pops up when you...
So you’re having a shit day out of nowhere
You know those days when you wake up with something shoved farrrr up your butt? Sorry, that was especially crude. If...
Quick bit: Using anger for trauma recovery motivation?
This post is available via podcast! Give it a listen if you don't need any more time staring at a gotdamn screen. Find...
1.16 Early Days Rerelease: Leveraging Anger in the war of Complex Trauma Recovery
This podcast episode explores the unconventional use of anger as a motivational tool in trauma recovery. The host discusses how accessing anger can provide energy and determination when other positive emotions feel out of reach. Drawing from personal experiences and punk rock influences, the episode offers insights into channeling difficult emotions constructively. The discussion also touches on the importance of eventually moving beyond anger towards forgiveness and healing.