So we love to deprive ourselves "for goodness" - but what happens when your subconscious has enough? Today, talking...
Posts Tagged "family of origin"
5. The “Goodness” of Deprived Needs Workbook | NVC Continued
NOTES Depression is the reward we get for being good children. We're taught what needs we're allowed to pay attention...
3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication
Ohhhh Fuckers, welcome back! We have so much to pick up on, from where we left off last time and I hope you’re ready...
5. The “Goodness” of Deprived Needs | NVC Continued
NonViolent Communication has more to tell us. Today, we're talking about "the reward we get for being 'good' -...
4. Rewiring yer Brain with NonViolent Communication
Notes:NonViolent Communication suggests our needs drive our emotions, which drive our perceptions.From that point, our...
4. Rewiring yer Brain with NonViolent Communication
Better communication? Great. A recovered t-brain from the same process? Now we're fckn talkin bud. Today, we're...
3.9a NonViolent (Effective) Communication
Hey Fuckers! Hope you’ve been diving into spooky season early and enthusiastically. Idk about you, but this is the...
BONUS No “right to safety” in the Family of Origin | When they say the quiet part out loud
Ever have your family members directly state your core CPTSD wounds aloud, with no idea what they're saying? I have....
BONUS Recording from home | “Sibling Rivalry” masking unfulfilled needs
So let's say I don't have "the best relationship" with my eldest brother. For years, this has been written off by...
BONUS Recording from home | Family recontact reflections
Warning of lesser sound quality! How bout a headphone-recorded off the cuff episode, reflecting on the utility and...
BONUS Recording from Home | Shared parts and projected conflict between siblings
My brothers and I have some relatively unexamined trauma between us... until recent years. Here's what I'm finding...
BONUS Intro to Recording from Home / FOO Recontact
Welp, if you've followed along with the show, you know where I've been with "family relationships." Increasingly NC...
Rewiring your deepest wounds with conflict resolution
Welllll… we’re at it again. Having more “drive the point home” thoughts after reflecting on what was recently said....
Rewiring your deepest wounds with conflict resolution
What if relational conflict was the answer to healing self-destructive thoughts and harmful lifelong narratives?
Workbook! Relational rupture, without repair | The real problem in our relationships
Notes: We human animals focus on "conflict avoidance" as the measure of a good relationship - but conflict is...
Relational rupture, without repair | The crux of our relational issues
Turns out, relational rupture will always take place to some extent. But what really matters is repairing the...