Check out the workbook version of this post by subscribing to the Git Changing tier on Patreon and then heading to the...
Posts Tagged "fronting"
10.48 Extra “survival Fs” to give in relationship; Fronting and Feigning
We all know about the 4 survival Fs at this point. But how about the additional F reactions- Fronting and Feigning?...
Workbook! Extra F’s to give in relationships
Notes: We react with "survival Fs" when we sense our safety is in question. I propose there are at least 2 additional...
2.2 “I’m doing fine,” and other human lies
Did you know, Traumatized Motherfuckers started as a mental health recovery project called Guinea Living? Before I...
2.2 Early Days Rerelease: “I’m doing fine,” and other human lies
This podcast episode explores the societal pressure to appear “fine” and its impact on mental health and personal connections. The host shares a past blog post discussing the isolating effects of constantly projecting happiness and the importance of recognizing shared human experiences. The episode encourages listeners to challenge self-defeating thought patterns and embrace emotional honesty in relationships. It emphasizes that mental health struggles are common and that vulnerability can lead to more authentic connections.
2.1 Early Days Rerelease: The masks we wear; Hiding mental illness
This podcast episode explores the concept of “masking” in trauma recovery, discussing how individuals often hide their true selves and struggles behind a facade of normalcy. The host shares personal experiences with developing and maintaining masks, from childhood through adulthood, and the impact this has had on relationships and self-perception. The episode also touches on the process of gradually removing these masks and the positive effects of embracing vulnerability and authenticity in recovery.