Not my article, just sharing some good information. Annnd maybe coming back to this in an episode about core beliefs,...
Posts Tagged "FUCBs"
Early Days Rerelease: Trauma Loops pt II: Stagnancy, terrible relationships, and self-abuse
This podcast episode explores the concept of “trauma loops” – repetitive patterns of behavior stemming from past traumatic experiences. The host discusses personal examples of these loops, including cycles of stagnancy and overwork, problematic relationships, escapist tendencies, and health obsessions. The episode also touches on positive patterns that can emerge from self-reflection and offers insights into breaking these cycles. The discussion aims to help listeners recognize similar patterns in their own lives and consider strategies for overcoming them.