Today I'm talking about two things, inspired by the AMAs from March. You'll notice that they're seemingly separate...
Posts Tagged "life change"
✭✭ 4.19 Neuroscience of changing core beliefs and behaviors
It's the Ask Me Anything results from March - talking about the specifics of changing your trauma-born core beliefs...
✭✭ 4.13 Core Beliefs
It's the February Ask Me Anything! How do you spot core beliefs, how do you change them, and how do you know when...
CPTSD and Core Beliefs
Happy Wednesday Fuckers! I’m back! On a regular schedule! Probably. We’ll see how I feel by tomorrow. I do have a...
Making Big Moves for Mental Health
So, you know how I sometimes spit a lot of potentially shitty advice at you because people ask me for it? Yeah, I...
4.6 Moving for Family Obligation
The past 3 years of life have been determined by applying behavior analysis to my traumatized life and making big,...
4.5 Guest: Cassie, on sexual abuse and overcoming shame
TW: Sexual abuse, incest, and substance abuse. I've always invited TMFRs to radio in with their own accounts of...
Does therapy really help? Because MF, it hurts.
Do I really need therapy? It's something I hear a lot - whether being asked about how necessary it really is, or...
4.4 Traumatized by Therapy
"It's not helping as much as it's hurting. So… do I really need to do this?" Talking about the ways therapy helps and...
4.3 How to “recover” from C-PTSD
You asked. I'll share what I can. But realize: 1) whatdoIknow and 2) I use the term "recovery" lightly. Here are...
How to “Recover” from C-PTSD
Key point: there's a reason for the quotes around "Recover" So, back in the day I started this C-PTSD grassroots...
4.0 Trailer | Welcome to season four
Is this just getting ridiculous now? Ha, ha, ha, yeah. It's the era of "starting to understand what I'm doing." ...
✭✭ 3.39 Healing Trauma-Brain for 2021
Information is hard for a traumatized brain to process. We tend to carry unintegrated bits of data, which make living...
Motherfuckers’ guide to a less trauma-brained new year
So here we are, Fuckers. At the end of 2020. The days that we’ve all waited for. Do we all logically realize that...
3.37 2020 Wrapup
It's the end of the year, Fuckers. I'm looking at the changes coming for TMFRs in 2021 - surprise, new community...