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Posts Tagged "self-doubt"

2.5. Entrapment, defeat, suicidality, and relationships | AKA – it’s not worth your whole life

2.5. Entrapment, defeat, suicidality, and relationships | AKA – it’s not worth your whole life

Explore the concept of entrapment in relationships and its impact on trauma recovery. Learn about the challenges of leaving toxic relationships, dealing with self-doubt, and the potential link between entrapment and suicidal thoughts. Discover strategies for setting boundaries, changing relationship dynamics, and recognizing when it’s time to end a relationship. Gain insights into building self-capacity and autonomy after trauma.

2.3 Early Days Rerelease: “I can’t” | Too inferior to fail

2.3 Early Days Rerelease: “I can’t” | Too inferior to fail

This podcast episode explores the mental obstacles faced by individuals recovering from trauma and how to overcome them. The host shares personal experiences with self-doubt, perfectionism, and fear of failure, discussing how these challenges can hinder personal growth and recovery. The episode emphasizes the importance of starting new habits despite discomfort, learning from failures, and breaking negative thought patterns. Listeners are encouraged to embrace imperfection and persevere through initial difficulties in their recovery journey.

2.3 Early Days Rerelease: “I can’t” | Too inferior to fail

✭ 1.3 Early Days Rerelease: Intro to my C-PSTD

This podcast episode revisits an early blog post from the Traumatized Motherfuckers website, offering a raw and vulnerable introduction to the host’s experience with Complex PTSD. It covers personal trauma history, self-critical thoughts, hidden struggles, and coping mechanisms. The host emphasizes the importance of vulnerability in connecting with others who may be experiencing similar challenges. The episode aims to provide listeners with a relatable and honest account of living with and working through trauma.