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✭✭✭✭ 5.19 Family Brain Hijinks (Pt III of Brain Patterning Series)

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This episode explores the intricate relationship between family dynamics, neural networks, and generational trauma. It delves into how early childhood experiences shape our brain patterns and influence our adult relationships. The discussion covers mental abuse tactics, the challenges of maintaining boundaries with toxic family members, and the potential benefits of limiting or cutting contact. Understanding these mechanisms can help individuals recognize unhealthy patterns and make informed decisions about their family relationships in the context of trauma recovery.
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