And the conversation keeps rolling. Today, diving in deeper with parts and alters, straight from the mouths of the MFs...
Posts Tagged "addiction"
10.20 Interview: IFS, Parts, and Alters with Kyle and Inca | MFs Speak!
Enough of my droning. Let's hear from two of the community experts on parts and alters, talking together about their...
10.18 Clarifying the Process and Benefits of IFS | Don’t give in to resistance, reap the relief
We're back one more time to continue talking about Internal Family Systems from a less bookish approach. I wouldn't...
1.8. Losing Control of Your brain: Triggers, Spirals, Addiction, Self-harm, Bad Habits
So this probably doesn’t need to be said again by now, but trauma’s most devastating effect is probably feeling like...
1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad Habits
What's the difference between your past high-functionality and current fears of "losing your fucking mind"? Bad...
Where anxiety and depression collide… I get totally railed.
Hey friends. Long time no talk. I want to say "I'm sorry" for not putting out more personal posts lately, but...
Death of an Abusive Parent
Hey Fuckers. Few weeks, no see. I know what you're thinking, "What the hell are you doing here? Aren't you supposed to...
3.28 Unsent Letters; Dear Dad
Buckle up... it's an emotional one. Finally following through on a therapy homework assignment I neglected for 2...
✭✭✭ 3.27 Death of an abusive parent
We're all going to deal with it - the death of our parents. What's it like when the lost parent was the source of your...
3.18 BONUS Conversation | My MOM! Part 2
Part TWO of my conversation with my MOM. If you're not aware, she's the anxiety-motivated, broken animal loving,...
3.17 BONUS Conversation | My MOM! Part 1
Part One. If you've been listening, you've heard about my neurotic, emotionally-averse Mom. I've been staying with her...
Where Depression and CPTSD collide, we reside.
Oh lawd, there’s a topic that I’ve kindof avoided for the past year… I mean, how do you even get started with...
Dear dad. My unsent letter.
Hey, who wants an emotional one? Here it comes. Years ago, my therapist asked me to write this letter, fold it up, and...
1.13 “Revert to Draft” | LIVE | Leaning into dark emotions; Getting honest about my lost relationship
June 24th 2020 So... for months I've been doing well, spitting optimism, and riding highs. But this hasn't been...
1.4 The father, the son, and the financial ruin: Part 2 of my Intro to C-PTSD
What are the origins of my childhood trauma story? Where did this Trauma Project start? Buckle up, Motherfuckers....
✭ 1.3 Early Days Rerelease: Intro to my C-PSTD
Listen up! It's THE FIRST blog post I made (and kept) for Traumatized Motherfuckers... read in audiobook style for...