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Posts Tagged "memory"

1.3b. Yer Life on CPTSD

1.3b. Yer Life on CPTSD

Nov 10, 2021 | , , , ,

Explore the lived experience of Complex Post-Traumatic Stress Disorder (CPTSD) in this informative podcast episode. Learn about the cognitive, emotional, and physical effects of untreated trauma, including shame, anxiety, and relationship challenges. Gain insights into the daily struggles of those living with CPTSD and understand the importance of proper trauma therapy for recovery.

Worksheet: Closing Background Brain Processes

✭✭✭✭✭ 5.12 Implications and Life-Declusterfucking Applications of Fragmented Personalities

Jun 9, 2021 | , , , , , , ,

This episode explores the concept of neural networks and their role in trauma recovery. It delves into how fragmented personality parts develop and can be integrated, offering insights into memory processing and emotional regulation. The discussion provides practical techniques for self-directed trauma recovery, emphasizing the importance of self-awareness and intentional neural network activation. By understanding these concepts, individuals can gain more control over their healing process and work towards integrating their fragmented selves.

Worksheet: Closing Background Brain Processes

✭✭✭✭✭ 5.9 Fragmented Personalities; Common Presentations (Your Life Destruction, Explained)

Jun 2, 2021 | , , , , , , ,

This episode explores the concept of fragmented personalities in trauma survivors, based on Janina Fisher’s work. It delves into the common signs of dissociative disorders, their impact on daily life, and how they manifest in therapy. The discussion covers nervous system reactions, implicit memories, and the challenges of treating fragmented selves. Understanding these complex psychological mechanisms can help trauma survivors recognize their symptoms and seek appropriate treatment. The episode emphasizes the importance of integrating past experiences with present awareness for effective recovery.

Worksheet: Closing Background Brain Processes

✭✭✭✭ 5.7 Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks)

May 26, 2021 | , , , , , , , ,

This episode explores the concept of fragmented personalities in trauma survivors from a neurobiological perspective. Drawing on Janina Fisher’s work, it explains how neural networks form different personality parts as adaptive responses to trauma. The discussion covers survival responses, the development of a “get shit done” personality, and how understanding these mechanisms can reduce self-blame and shame. This framework offers a new way to interpret seemingly contradictory behaviors and emotions in trauma survivors, potentially aiding in recovery and self-compassion.

1.3b. Yer Life on CPTSD

2.8 Early Days Rerelease: Traumastates – Like remembering a fever nightmare

Jul 30, 2020 | , , , , ,

This podcast episode explores the challenges of remembering and processing traumatic experiences during recovery. The host compares trauma states to fever dreams, discussing the difficulty in recalling exact details and emotions from periods of intense struggle. The episode highlights the physical and emotional symptoms of trauma and describes the gradual process of healing. It offers encouragement to those still experiencing trauma symptoms and emphasizes the possibility of recovery with proper support and therapy.