recovery obstacles Archives - Traumatized Motherfuckers

9.2 Inner work Step One: The Bullshit Crust

Oct 7, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Inner Work, Patron Season 09, Seasons, Series, Subscriber Content

"Get over your own bullshit" has a new meaning. Really, we want to get through and under it.

7.18 Your Newly Diagnosed Perspective; Barriers, Supports, and Self-Stigma | Research

May 14, 2022 | Audio Podcasts | Subscribers, Patron Season 07, Research, Seasons, Subscriber Content, Yer Traumatized Perspective, Your COMPLEXLY Traumatized Perspective

So, even getting to a CPTSD diagnosis can be hard. USING that diagnosis effectively can be even harder. There are...

3.38 December AMA!

Dec 29, 2020 | Subscriber Content, Ask Me Anything, Git Changing | Advanced, Patron Season 03, Seasons

Is therapy necessary for CPTSD recovery?

✭✭✭ 3.35 So you’re having a shit day out of nowhere

Dec 19, 2020 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 03, Seasons, Subscriber Content, Voted Most Helpful

What else needs to be said? Even after years of trauma progress, backslides happen. Mental illness pops up when you...

So you’re having a shit day out of nowhere

Dec 16, 2020 | Public Blog, Blog, LIVING with Complex Trauma, RECOVERY, Tools and Resources, Transcripts

You know those days when you wake up with something shoved farrrr up your butt? Sorry, that was especially crude. If...

✭✭ 3.7 Early Days Rerelease: Axes of PTSD Management

Sep 10, 2020 | Seasons, Early CPTSD Info, Most Helpful - 2 Stars, Patron Season 03, Public Content, Public Podcast, Public Rereleases, Voted Most Helpful

Explore the three-pronged axis for trauma life recovery, focusing on environment, inner landscape, and behaviors. This podcast episode discusses how these components work together to support long-term healing from complex trauma. Learn about the challenges of maintaining progress when only one or two aspects are addressed, and discover insights into creating a more holistic approach to trauma recovery.

Three-pronged Axis for Trauma Life Recovery

Sep 3, 2020 | Public Blog, Blog, RECOVERY, Transcripts

Sometimes people ask HOW I got any of my shit in order. And let me be clear - I think it's misguided to ask me - I'm...

3.4 Early Days Rerelease: Prolonged Freeze States

Aug 30, 2020 | Early CPTSD Info, Patron Season 03, Public Content, Public Podcast, Public Rereleases, Seasons

This podcast episode explores the concept of prolonged freeze states in complex trauma. The host discusses the physiological and psychological aspects of freeze responses, drawing from both personal experiences and scientific research. A study on rats is examined to understand the relationship between complex trauma and prolonged freeze behaviors. The episode highlights how freeze states can impact daily life and recovery for trauma survivors, emphasizing the need for further research and understanding in this area.

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