"Get over your own bullshit" has a new meaning. Really, we want to get through and under it.
Posts Tagged "recovery obstacles"
7.18 Your Newly Diagnosed Perspective; Barriers, Supports, and Self-Stigma | Research
So, even getting to a CPTSD diagnosis can be hard. USING that diagnosis effectively can be even harder. There are...
3.38 December AMA!
Is therapy necessary for CPTSD recovery?
✭✭✭ 3.35 So you’re having a shit day out of nowhere
What else needs to be said? Even after years of trauma progress, backslides happen. Mental illness pops up when you...
So you’re having a shit day out of nowhere
You know those days when you wake up with something shoved farrrr up your butt? Sorry, that was especially crude. If...
✭✭ 3.7 Early Days Rerelease: Axes of PTSD Management
I'm not a scientist anymore, but some things haven't faded. Today, I'm laying out my hypothesis that there are three...
Three-pronged Axis for Trauma Life Recovery
Sometimes people ask HOW I got any of my shit in order. And let me be clear - I think it's misguided to ask me - I'm...
3.4 Early Days Rerelease: Prolonged Freeze States
Ever feel like you get "stuck" in a void? Like your brain goes blank and your tongue gets tied? Do you watch your life...
Research: Freeze States
A lot of us describe getting “stuck” in a Freeze state following a triggering event or new trauma in our lives. I...
Getting started with Therapy
So, your head is a fucking nightmare. You know you have anxiety and depression… there are a few other things floating...
2.7 Complex obstacle; Starting therapy
What's harder than living in hell everyday? Finding someone who can help you get out.