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Posts Tagged "trauma brain"

✭✭ 3.12 Early Days Rerelease: Over-stimulation, Hypersensitivity, and Trauma

✭✭ 3.12 Early Days Rerelease: Over-stimulation, Hypersensitivity, and Trauma

Explore the connection between trauma and overstimulation in this podcast episode. Learn about the physiological basis of hypervigilance, how childhood trauma affects sensory processing, and strategies for managing environmental and internal stimuli. Discover insights into why trauma survivors may struggle with concentration and emotional regulation in everyday situations.

✭✭ 3.12 Early Days Rerelease: Over-stimulation, Hypersensitivity, and Trauma

✭✭ 3.7 Early Days Rerelease: Axes of PTSD Management

Explore the three-pronged axis for trauma life recovery, focusing on environment, inner landscape, and behaviors. This podcast episode discusses how these components work together to support long-term healing from complex trauma. Learn about the challenges of maintaining progress when only one or two aspects are addressed, and discover insights into creating a more holistic approach to trauma recovery.