You know, having this handicapable pup is definitely teaching me a lot. I'm not going to lie and say that everyday is...
Posts Tagged "emotional regulation"
3.6 Early Days Rerelease: Distress Intolerance and Perseverant Thinking
Ever feel overwhelmed and shut-down for... well... kind of mundane reasons? Like you're about to explode if your phone...
“I’m doing well… no I’m not” C-PTSD and emotional roller coasters
One of the weirdest things for me on this CPTSD journey is realizing how my emotions change with the tides. And how...
2.11 Victim or Motherfucker? Has Trauma ever “helped”?
Unpopular opinion; early trauma gave me a lot of positive personality traits… you know, along with all the terrible...
✭✭ 2.4 Early Days Rerelease: Emotional roller coasters; The rise is relative to the fall
Anyone else have big emotions that shift faster than the wind? One moment I'm floating, the next I'm fucking sinking....