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Narcissists. AKA – Defining “dating my father”
It was 2016, I was 26 years old. I had just gone through a major life-shittery period that stretched from 23 to the present year (and would get much worse from there). In this period, I had a mental illness explosion sparked by a non-stop schedule of achievement and...
An Experiment in Workaholism; Behavior Analysis & CPTSD
Alright, so if you've been here long you've probably heard this story already. When was the last time I had to take a "hiatus?" Oh yeah, like two months ago. Annnnd here we are again. You know I have a fucking problem with NOT working? I can't imagine filling my day...
ABA and Trauma; Imposter Syndrome erupts
Let me just take a moment and say… Motherfuckers, I’m tired. I’ve been back in school for a little over a month now, working towards my Masters in Science in Applied Behavior Analysis. No, it’s not that taking one condensed class at a time is too much. No, I’m not one...
Social connection is the strongest protective factor for depression
Just a blurb worth a share. Sauce: https://www.massgeneral.org/news/press-release/Study-of-more-than-100-modifiable-factors-for-depression-identifies-social-connection-as-the-strongest-protective-factor Researchers from Massachusetts General Hospital (MGH) have...
Over-stimulation and Trauma Brains
I have to tell you guys, I’ve been having a rough time in one regard lately. I’m not feeling emotionally-off balance or down and out… but I am feeling very unsettled, pressured, and overly-responsive every day. I’m just a bit agitated. Frustrated. Anxious and...
Just a journal entry from a stressed day
Just wanted to share a random example of me talking to myself via writing. It's always an effective way for me to tap into whatever is bothering me so I can move the fuck on. I've been feeling flooded with stimulation, information, and expectation to the point of...
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