by tmfrscom | May 26, 2023 | Audio Podcasts | Subscribers, MF Speaks, MF Stories, MFs Speak!, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
Let’s talk about the results of getting internally acquainted and honest with our conscious and subconscious parts; pursuing healing life changes and re-examining our “purpose” on the planet. Thanks to Inca, as always, for these life updates and...
by tmfrscom | May 26, 2023 | Audio Podcasts | Subscribers, MF Speaks, MF Stories, MFs Speak!, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
Recognize thyn own parts before they try to control others! Let’s hear more about the model of nonviolent communication that relies on first understanding what lurks inside of us and ties in IFS work to achieve the goal, via the mouth of our community comrade...
by Kyle | May 19, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MF Stories, MFs Speak!, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship
GIVING VIT is hard enough… but how about receiving it? What happens when your parts don’t know how to accept kindness? When you’re still carrying memories of unfulfilled needs and learned fear of striving for their satiation? Today let’s hear...
by tmfrscom | May 19, 2023 | Audio Podcasts | Subscribers, MF Speaks, MF Stories, MFs Speak!, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
Today let’s hear from Shelby, in a most excellent rundown of the importance of emotional intelligence, internal awareness, managing our time orientation, and using multilayered perspectives to stay rooted in the reality of the present. It’s a great episode...
by Jess | May 19, 2023 | Public Blog, Public Season 03, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship
This is the transcript of the recent release of the same name! For more episodes like these, from MFs like you, join us in the private podcast stream/community here! And help support this DIY trauma support effort while you connect. Take care, get inner werkin, and...
by tmfrscom | May 16, 2023 | Bonus Episodes, Git Changing | Advanced, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
If we need internal VIT to form healthy external relationships, how do we get started? Most of us don’t know what our relationship wounds and needs really are, or the ways we use self-defense strategies to stop ourselves from finding out. So let’s run down...
by Jess | May 14, 2023 | Blog, Git Changing | Advanced, Patron Season 10, Private Blog, Seasons, Series, Subscriber Content, Workbooks, YOUR Parts in Relationship
Reminder! This is the blogged version of the workbook. It’s not fancy in this form. Want the nice formatting? Yeah you do. PT II Workbook VIT and YOUR PartsDownload TMFRsLet’s make sense of yer stupid fucking brainVIT in relationship and YOUR parts PT IIWhat’s...
by tmfrscom | May 13, 2023 | Bonus Video, Patron Season 10, Podcast, Seasons, Subscriber Content, YOUR Parts in Relationship
Time to dood together! Let’s summarize the main points of the month in watercolors, and bring a little light to the parts problems. Git knowin thyself’s parts, MFs. And build that inner VIT. Cheers and GL in there 🍻🍻...
by tmfrscom | May 12, 2023 | Bonus Episodes, Patron Season 10, Podcast, Seasons, Subscriber Content
Lemme just car-record some real talk at you. And chat about what’s really going down behind all the research. Thanks for 3 unexpected years together, Fuckers! We did this together, and it wouldn’t be possible without you. 🍻 New public Discord channels...
by tmfrscom | May 12, 2023 | Patron Season 10, Polls, Seasons, Subscriber Content, YOUR Parts in Relationship
Looking back at your relationship history… does it always seem to result in unresolvable, mutual, torture? Or have you found ways to break the cycle and make progress, even after conflict has entered the picture? Check the poll and share what you’ve...
by tmfrscom | May 12, 2023 | Audio Podcasts | Subscribers, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship
What challenges come up in relationship when we’re not attending to our own inner worlds? Talking about conscious and subconscious identities creating relational trauma – for us and them.
by Jess | May 7, 2023 | Blog, Patron Season 10, Private Blog, Seasons, Workbooks, YOUR Parts in Relationship
Reminder! This is the blogged version of the workbook. It’s not fancy in this form. Want the nice formatting? Yeah you do. Workbook VIT and YOUR PartsDownload TMFRs Let’s make sense of yer stupid fucking brain VIT in relationship and YOUR parts What’s standing...
by Jess | May 5, 2023 | Private Blog
We MFs struggle to begin or maintain healthy relationship dynamics, with a lot of externalized finger pointing about why. "Abusers just flock to me." But the truth is, the abuse recreation is mutual and it all starts in the place we attempt to willfully...
by Jess | May 5, 2023 | Blog, LIVING with Complex Trauma, Public Blog, Public Season 03, RECOVERY, Seasons
My Fuckers. Welcome back! And thanks for being here to learn about what’s been roughing up your relationships for a while now. Last month we talked about some of the obstacles to forming authentic, connective, healing relationships when we have histories of PTSD. Of...
by tmfrscom | May 5, 2023 | Audio Podcasts | Subscribers, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship
We want what we fear most: relationships. Now let’s look at the problem from an IFS viewpoint. How do your parts fuck up your relationship attempts? It’s a long, ongoing conversation. Let’s get started by learning about common parts problems that...
by tmfrscom | May 2, 2023 | Git Educated | Intermediate, Loneliness and CPTSD, Polls, Subscriber Content
There’s a time for going solo AND many benefits to connecting with others… So where do you land these days? Let’s find out how Muffs currently feel about the role (and danger) of relationships, in general. Poll it out and share whatever you’ve...
