by Jess | Jun 30, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MF Stories, MFs Speak!, Patron Season 10, Seasons, Series, Subscriber Content
This time round, we’re hearing two stories from our buddy Inca! Let’s hear about their… Life Updates; progress in transgender treatment and support, creating an NPD-self-workbook, big anniversary news, and continued certifications for helping others! Adventures in...
by Jess | Jun 30, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MF Stories, MFs Speak!, Patron Season 10, Seasons, Series, Subscriber Content
It’s a double dose of recordings by Leanne and commentary by this MF! Today, we’ll talk about the core wound of “worthlessness” that often underlies a multitude of our repetitive trauma experiences. Then, we’ll hear about two newly discovered Parts of Leanne’s brain;...
by Jess | Jun 24, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Seasons, Subscriber Content
Ya asked, I didn’t want to forget to answer. How do we “get over” fight/flight in conflict so we can master Intimacy from the Inside Out?
by Jess | Jun 23, 2023 | Bonus Episodes, Git Changing | Advanced, Patron Season 10, Seasons, Subscriber Content
I got terrible at something in the past year or so; relational self-disclosure and expression. For protective reasons. Here are a few of the reasons why, and where the tone of this show is headed for July… now that I’m breaking the seal before I psych myself...
by Jess | Jun 23, 2023 | Audio Podcasts | Subscribers, Filial Obligation and Entrapment, Git Educated | Intermediate, MF Speaks, MF Stories, Patron Season 10, Seasons, Series, Subscriber Content
Today we hear from a first-time recorder, Dominic, about his lifetime of paternal abuse and filial obligation. Asking the big questions: When is “enough enough” as we care for the people who never cared for us… or even themselves? We’ll hear the...
by Jess | Jun 22, 2023 | Git Educated | Intermediate, Patron Season 10, Polls, Seasons, Subscriber Content
This month we talked about the U-Turn to Re-turn and several other methods to help us communicate more honestly / less defensively… What have YOU been able to put into place to overcome the distance created by defensive parts?Or are you still looking for...
by Jess | Jun 20, 2023 | Git Changing | Advanced, Patron Season 10, Seasons, Series, Subscriber Content, Transcripts, Vulnerability, Intimacy, and Trust, Workbooks, YOUR Parts in Relationship
Back again to give it all away! Here’s the illustrated transcript-summary-reflection question mashup for this week’s show! ps – looks dumb, but “self-Defense” was a purposeful titling. (small s self) Just gotta say it. Thanks Fuckers! And...
by Jess | Jun 17, 2023 | Bonus Video, Git Changing | Advanced, Patron Season 10, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
You got it, the tiny rundown on episode #3 of the month! Here’s the short and skinny on healing relationships using IFS x couples therapy x healthy communication… in doodles. And why it’s worth all the inevitable upset &...
by Jess | Jun 17, 2023 | Bonus Video, Git Changing | Advanced, Patron Season 10, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
Time to visualize show #2 of the month! Here’s the mini summary of a complex episode – talking unhealthy communication and expectation in relationship by IFS. Cheers, FUCKERS!
by Jess | Jun 17, 2023 | Bonus Video, Git Changing | Advanced, Patron Season 10, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
We covered A LOT this month – so here’s the full rundown in doodles! Each short corresponds to an episode on the topic of Parts in Partners and building conscious relationships. Here’s part I – why we lose love and build resentment...
by Jess | Jun 16, 2023 | Blog, Public Blog, Public Content, Public Season 03, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship
You know the deal… This is the transcript of the bitesized”summary” episode by the same name!Listen to it free, wherever you stream. For the full research details, pulled from 3 honkin episodes… and so many bonuses… check...
by Jess | Jun 16, 2023 | Git Changing | Advanced, Patron Season 10, Seasons, Subscriber Content, Transcripts, Workbooks
Here’s ya major points, rough transcript, doodleys, and reflection Qs for the week’s episode! Download below. Hope it helps break down better communication tactics between parts in partners <3 Hail yer damn Self this weekend And cheers y’all VIT...
by Jess | Jun 16, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Seasons, Subscriber Content
With all these parts problems raging within relationships, how do we break the cycle? What are the self-regulation and communication tactics we need to learn to stop ourselves from fighting and fleeing away from fearful connections?
by tmfrscom | Jun 9, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship
How do we approach relationships alllll wrong? What are we really doing with our chosen partners and reptitive patterns of conflict? And why can’t see seem to communicate effectively to make any progress together? We’re looking at couples’...
by Jess | Jun 6, 2023 | Blog, Public Blog, Public Season 03, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship
This is the transcript version of the podcast of the same name! Find it wherever you listen, just search “traumatized motherfuckers” or “complex trauma.” For the full details of the conversation (and the rest of this relational talk) hit...
by Jess | Jun 2, 2023 | Git Changing | Advanced, Patron Season 10, Seasons, Series, Subscriber Content, Transcripts, Vulnerability, Intimacy, and Trust, Workbooks, YOUR Parts in Relationship
Doing a smarter thing starting this month! Here’s the transcript, main points summary, doods, and reflection Qs in one! Find it in less-pretty form on the private blog, or just get it right here! Download in attachments. Thanks y’all. Yer the best...
by tmfrscom | Jun 2, 2023 | Audio Podcasts | Subscribers, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship
What’s the basis for our initial deep connections? And where does that get lost along the way? Locking both partners in “mutual personal hells” that tap on our worst self-fears and oldest wounds. Gotta say, this one probably needs to be heard by...
