by tmfrscom | Jan 28, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 07, Seasons, Subscriber Content, Time Distortions
Sometimes too fast, often times too slow. Dragging through each second, numbing them as possible. Yet losing track as they slip and slide, somehow. So how’s your relationship with the clock? PTSD, BPD, ADHD, Anxiety, Depression, and time perception; a tale of...
by tmfrscom | Jan 28, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Subscriber Content
Get up to speed in the shortest episode ever. I’m pushing out a bunch of “I need to get this off my brain” posts, talking real events of the past year resulting in real consequences. But if you want the shortest story… here it is. Cheers...
by Jess | Jan 22, 2022 | Blog, Education, LIVING with Complex Trauma, Public Blog, RECOVERY, Transcripts
You did it! Welcome to the last episode of the public platform miniseries! Just search “Traumatized Motherfuckers” wherever you stream to find the rest of the audio versions. For community, hundreds of episodes, worksheets, and more… hit...
by Jess | Jan 21, 2022 | Our Complex Trauma Learnings So Far, Public Content, Public Podcast, Public Season 01, Series
Convinced you aren’t individually damaged, doomed, or destitute yet? Sick. But that comfort doesn’t do much good if your brain, behaviors, and life don’t change along with the perspective. Here are 10 steps for CPTSD recovery and your life...
by tmfrscom | Jan 20, 2022 | Git Changing | Advanced, Git Educated | Intermediate, Subscriber Content, Transcripts
Have the written word version of the episode, for your attentional efficiency. Cheers, Brainy Fuckers. Jess Top Brain Concepts 2021Download
by Jess | Jan 20, 2022 | Audio Podcasts | Subscribers, Brain Operations, Git Educated | Intermediate, Patron Season 06, Seasons, Subscriber Content, Working With Trauma Brain
Today let’s do a broader recap of what seem to have been the best conceptual lessons we picked up in 2021 from the show. As in, the topics that changed the way we’re seeing our brains the most effectively and efficiently. Forever. In a way that we can never undo. The...
by tmfrscom | Jan 19, 2022 | Git Educated | Intermediate, Subscriber Content
THIS many folks are officially sick and tired enough to join the worst club ever? Logistically, this blanket fort has to be my greatest ever created. Lotta bodies. Personally, seeing 300 CPTSD thrashers battling buggy brains altogether… also has to be the...
by tmfrscom | Jan 18, 2022 | Git Educated | Intermediate, Polls, Subscriber Content
Anyone else feeling some major changes happening / coming? Having more emotional access (for better or for worse)? Possibly feeling a bit “driftless,” waiting for things to take form? For me, there seems to be an increased healing and communing...
by Jess | Jan 17, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 06, Seasons, Subscriber Content
There’s been a looot of learning in this hell-year. If you’re experiencing new events, you’re putting new data points in your brain. And what an “experience” it’s been. But if I had to condense the major takeaways into a “Top...
by Jess | Jan 13, 2022 | Blog, Education, LIVING with Complex Trauma, Our Complex Trauma Learnings So Far, Public Blog, Public Season 01, Transcripts
This here is the blog version of the podcast stream miniseries on CPTSD, episode… maybe “the last of them.” When you’re ready for more shows, community, and working resources, see you in the MF Blanket Fort at...
by Jess | Jan 13, 2022 | Our Complex Trauma Learnings So Far, Public Content, Public Podcast, Public Season 01, Series
Do you edit your daily activities to feel “acceptable,” to the detriment of your own wants, needs, and goals? Can you see yourself clearly from the outside, on one timeline? Do you have the power to “drop out” of your brain and observe its...
by tmfrscom | Jan 13, 2022 | Git Educated | Intermediate, Patron Season 06, Seasons, Subscriber Content
“I want my own life,” we say. “Let’s see you try,” everyone retorts. Today, let’s talk about THE SANITY-MAKING INSIGHT of my 2021 – realizing how other people’s behaviors reflect their own mental disordering, even if...
by Jess | Jan 6, 2022 | Blog, Education, Fawning, LIVING with Complex Trauma, Public Blog, RECOVERY, Transcripts
Yo – time to talk about the survival F we all ignore in word form. This is the blog transcript of the podcast episode of the same name and numbering. Check the public platform for the full miniseries. Check the private stream for the full backlog of 200ish...
by Jess | Jan 6, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 06, Seasons, Subscriber Content
So how DO we actually determine who we are and what we want to accomplish? If my past year’s observations are right… We don’t. More often, other people’s trauma becomes our lifelong instruction manual. Let’s look at big themes underlying...
by Jess | Jan 6, 2022 | Our Complex Trauma Learnings So Far, Public Content, Public Podcast, Public Season 01, Series
What’s the difference between “being a good person” and sacrificing your whole life to support others? In most of our families and social structures… there isn’t one. Which makes it pretty hard to name the problem, re-examine your...
by Jess | Jan 6, 2022 | Blog, Education, LIVING with Complex Trauma, Public Blog, RECOVERY, Transcripts
Here’s the visual version of the podcast episode of the same number and name! It’s part of a “let’s catch up on knowledge” miniseries on what we know about CPTSD so far. If you’re on the market for a lot more take dive into the...
by Jess | Jan 5, 2022 | Blog, Education, LIVING with Complex Trauma, Public Blog, RECOVERY, Transcripts
Welcome to the blog / transcript edition of the podcast episode with the same name! Check “Traumatized Motherfuckers” wherever you stream to plow through the miniseries on trauma-learnings so far. For more information like this, straight from the mouth...