by tmfrscom | May 30, 2021 | Git Educated | Intermediate, Subscriber Content
HEY FUCKERS! How’s your Sunday practice going? Doing anything special to unwind/reintegrate this morning? Have any reflections to share from the past week? Concerns about the coming one? Let’s reconnect our narrative and visceral memory banks,...
by Jess | May 28, 2021 | Git Educated | Intermediate, Subscriber Content
Hey errone! Seeing some comments that I’ve been AWOL on. Uh, sorry, I’ve been living in bed popping ibuprofen, speaking to no one, and waiting for the sweet relief of death… So… 1) love seeing your feedback on the fragmented personalities...
by Jess | May 27, 2021 | Bite Sized Patreon Posts, Blog, Brain Operations, DID, Parts, Fragmentation, Git Changing | Advanced, Patron Season 05, Private Blog, Seasons, Subscriber Content, Transcripts
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer issue. Check the Podcast to listen to this mini-serving. Then check patreon.com/traumatizedmotherfuckers to get the hour-long version of the FULL...
by tmfrscom | May 26, 2021 | Audio Podcasts | Subscribers, Bite Sized Patreon Posts, Brain Operations, DID, Parts, Fragmentation, Git Educated | Intermediate, Patron Season 05, Seasons, Subscriber Content
Early Release for my Fuckers! It’s the Bite Sized summary of the full episode! Ready for you to digest in one sitting. So we know how trauma works – but how does it impact our brain structures to elicit semi-rigid trauma reactions that are intricate enough...
by Jess | May 26, 2021 | Audio Podcasts | Subscribers, Brain Operations, DID, Parts, Fragmentation, Git Educated | Intermediate, Most Helpful – 4 Stars, Patron Season 05, Seasons, Subscriber Content, Voted Most Helpful
BACK TO RESEARCH! So we know how trauma works – but how does it impact our brain structures to elicit semi-rigid trauma reactions that are intricate enough to be considered full “personalities?” Today, we’re talking neural networks, Schema...
by tmfrscom | May 23, 2021 | Bonus Episodes, Git Changing | Advanced, Narc Recovery, Patron Season 05, Seasons, Subscriber Content
Sometimes it’s the simple thoughts that change your approach to torturing yourself for someone else. Talking life on CovNarc expectation and never being satisfied living for someone else.
by tmfrscom | May 23, 2021 | Bonus Episodes, Git Changing | Advanced, Patron Season 05, Seasons, Subscriber Content
Uh. Am I tho? Let’s take another look at what that phrase really means.
by Jess | May 22, 2021 | Bonus Episodes, Git Changing | Advanced, Patron Season 05, Seasons, Subscriber Content
So everything changed in the past month. In the aftermath, we’re feeling a bit wild, huh? Up, down, obsessed, depressed, overloaded, anxious, excited, and dreadful. What’s going on with the internal chaos, and what can we do to reintegrate our ideas of...
by Jess | May 21, 2021 | Bite Sized Patreon Posts, Blog, Education, Jess Journals, Public Blog, Transcripts
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer issue. Check the Podcast to listen to this mini-serving. Then check patreon.com/traumatizedmotherfuckers to get the hour-long version of the FULL...
by tmfrscom | May 21, 2021 | Bonus Episodes, Git Changing | Advanced, Patron Season 05, Seasons, Subscriber Content
What do trauma survivors commonly fuck up? Our understanding, appreciation, and acceptance of boundaries. Today, we’re coming at you with the original Motherfucking recording spirit… unscripted, imperfect and honest talk from my natural trauma recovery...
by tmfrscom | May 21, 2021 | Git Educated | Intermediate, Subscriber Content
And I’m only partially referencing my surprise shower in the woods this morning, after recording a new episode for you Fuckers that took me a little too far away from the parking lot. Buttfuckit, avoidance running is the only time I’m committed to the...
by tmfrscom | May 21, 2021 | Bonus Episodes, Fawning, Git Changing | Advanced, Patron Season 05, Seasons, Subscriber Content
Laying the ground for what’s to come…. a lot of extra content from a better environment and mindset. Worse audio. But who ever said this thing was about being perfect? Get ready for more imperfect bonus material, along with plenty of the professional audio...
by tmfrscom | May 19, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, My Stories, Patron Season 05, Seasons, Subscriber Content
Welp. You made it – both the decision and the effort to be here! Welcome to the trauma fort and I hope you’re comfortable. You know… I haven’t been. And it’s made me dissociate into a very limited version of my full brain capacity. One...
by tmfrscom | May 19, 2021 | Git Educated | Intermediate, Polls, Subscriber Content
Do anything special to kick off your day? What’s the purpose? What impact does it have? And what happens when you skip it like an asshole? 52 votes total
by tmfrscom | May 15, 2021 | Git Educated | Intermediate, Polls, Subscriber Content
Wondering… Do YOU consider yourself to have multiple personalities / personality parts? 42 votes total
by Jess | May 14, 2021 | Blog, Jess Journals, LIVING with Complex Trauma, Public Blog, Transcripts
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast… and I’m thorough. Luckily, this full episode is available wherever you podcast! Be sure to check it out, and take a dive into the 100 free trauma recovery episodes...
by Jess | May 12, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 04, Seasons, Subscriber Content
Why do so many of our parents have the same unfortunate covert abuse tactics in their front pocket? Why did we grow up with an unhealthy narrative about self-worth and self-accountability? Where did all this narcissistic energy come from, originally? Well, I was going...
by Jess | May 5, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful
Last time we learned about a new type of Narc; the “Covert” variety… who sound an awful lot like our mothers, collectively. So what happens if you WERE raised by a Narcissist mom, in particular? What are the common characteristics of the relationship? What...
by Jess | May 4, 2021 | Bite Sized Patreon Posts, Blog, LIVING with Complex Trauma, Public Blog, RECOVERY, Tools and Resources, Transcripts
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer issue. Check the Podcast to listen to this mini-serving. Then check patreon.com/traumatizedmotherfuckers to get the hour-long version of the FULL...
by Jess | May 4, 2021 | Blog, LIVING with Complex Trauma, Narc Recovery, Public Blog, RECOVERY, Tools and Resources, Transcripts
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast… and I’m thorough. Luckily, this full episode is available wherever you podcast! Be sure to check it out, and take a dive into the 100 free trauma recovery episodes...
by Jess | May 2, 2021 | Git Educated | Intermediate, Narc Recovery, Subscriber Content
So, there’s nothing like getting out nice and early for a long job/hike to shake connections out of your head. Finally getting up and out by 7am again, and feeling great. This morning, my brain was consumed by: vividly dreaming of a lost love 8 years ago,...
by Jess | May 1, 2021 | Blog, Education, LIVING with Complex Trauma, Public Blog, Tools and Resources
Just a shameless repost. This article seems important to share, because so many of us don’t understand what a “healthy” relationship looks like. (You know, self included until VERY recently. And that has been a years’ long process of learning.)...
