by tmfrscom | Apr 28, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
We all probably realized it: our VIT issues generally start with the FOO (family of origin). But can you remember the specific, early, instances that planted those seeds? Let’s hear from our good pal Leanne, discussing an extremely young and impactful experience...
by tmfrscom | Apr 28, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Patron Season 10, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
Ever found yourself in a position of revealing your mental health struggles with coworkers, bosses, and red-taping practitioners? Let’s hear on life updates from Incanthatus that challenged those anti-VIT instincts. Returning to the office after a year of...
by Jess | Apr 28, 2023 | Public Content, Public Podcast, Public Season 03
You wrote, I do my best to answer! Today’s Q: “Your episodes trigger the fuck out of me, therapy is going to do the same…. so how do I keep up my hyper-functionality while the emotional tides rage?” My A: I wish “do yoga about it”...
by Jess | Apr 28, 2023 | Blog, MFs Speak!, Public Blog, Public Content
This is the rough transcript of the podcast episode of the same name!Find it wherever you podcast, just search “traumatized motherfuckers” to listen.If you’re ready for a lot more MF learning, jump into the private podcast stream with over 300...
by tmfrscom | Apr 23, 2023 | Bonus Video, Git Educated | Intermediate, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
Just wanted to share this submission from AL on the recent vulnerability/intimacy/trust poll! It had me rolling. This is the ~MF life~
by Jess | Apr 22, 2023 | Blog, Bonus Episodes, Private Blog, Vulnerability, Intimacy, and Trust
Take a look at your past relationships. Ones that didn’t pan out ideally. Sit down, get comfortable, ground yourself (that means, feel into your damn feet), and try to get into a less brain-active place so you can direct your own thoughts. As always, don’t do any of...
by tmfrscom | Apr 22, 2023 | Bonus Episodes, Git Changing | Advanced, Patron Season 10, Seasons, Subscriber Content, Vulnerability, Intimacy, and Trust
Ever feel like you “react wrong” to “normal things” in relationships? (Hand is raised sky high over here) Let’s do a mini exercise, looking at past relationship patterns that created agitation and disconnection. Start exploring their...
by tmfrscom | Apr 21, 2023 | Git Educated | Intermediate, Polls, Subscriber Content, Vulnerability, Intimacy, and Trust
We’ve been talking about relationships from a semi-avoidant perspective… but where have YOU settled with your perspectives on VIT? Answer the poll and tell us the deets in the comments below! And let’s practice connecting. 🍻 34 votes...
by tmfrscom | Apr 21, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Patron Season 10, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
Let’s talk about relationship revelations, reconnections, and rebuilds. Especially, as they relate to direct and indirect parental relationships.. and mother. Here’s a tale of rewriting old, traum-insideous, dynamics to create healing ones. Today...
by Jess | Apr 21, 2023 | Public Content, Public Podcast, Public Season 03
Why don’t we sign up for close connections anymore? Especially after learning about our CPTSD patterns? It’s an episode pulled from the private Fort! Let’s talk about relationship hangups from an experiential standpoint, integrating what we’ve...
by Jess | Apr 21, 2023 | Blog, Public Blog, Public Season 03, Seasons, Series, Vulnerability, Intimacy, and Trust
Whattup friends! Thanks for subscribing and learning along with the rest of us Motherfuckers, diving into your brain and working on the rewiring of your most self-hateable patterns with a crew. This month has been devoted to relationship obstacles – as in, why...
by Jess | Apr 15, 2023 | Blog, Git Changing | Advanced, Private Blog, Series, Subscriber Content, Transcripts, Vulnerability, Intimacy, and Trust
So Fuckers, we’ve been talking relationship issues this year. Starting with loneliness and the many ways it overlaps with CPTSD. Then, using IFS we went diving into the ways our brains pattern themselves after the social influences in our environments, leaving us with...
by Jess | Apr 14, 2023 | Blog, Bonus Episodes, Exercises, Patron Season 10, Private Blog, Seasons, Series, Transcripts, Vulnerability, Intimacy, and Trust
So, talking obstacles to VIT this month. And let me guess, your head has been like “where do we fucking start, with the 20 foot wall we’ve built, the moat, the drawbridge, or the armed guards installed all around this castle?” Having relationships? We’ll do it if we...
by tmfrscom | Apr 14, 2023 | Bonus Episodes, Exercises, Git Changing | Advanced, Patron Season 10, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
We don’t like letting people get too close. We have our reasons. Plenty of em. Let’s take a look at what those reasons are and question their validity.
by tmfrscom | Apr 14, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
Why don’t we sign up for close connections anymore? Let’s use this extra weekend in April to talk about it from an experiential standpoint, integrating what we’ve heard from the research with real life brain operations.
by tmfrscom | Apr 8, 2023 | Bonus Video, Git Changing | Advanced, Git Educated | Intermediate, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
Time to dood down. Let’s look at some illustrated points from the research we’ve done this month! What are our challenges with VIT? Where do they come from? How do we start healing them? A quick rundown. And how do we feel about watercolors? Cuz I’m...
by Jess | Apr 8, 2023 | Blog, Public Blog, Public Season 03, Seasons, Series, Vulnerability, Intimacy, and Trust
Whattup friends! Thanks for subscribing and learning along with the rest of us Motherfuckers, diving into your brain and working on the rewiring of your most self-hateable patterns with a crew. This month has been devoted to relationship obstacles – as in, why...
by Jess | Apr 7, 2023 | Blog, Git Changing | Advanced, Patron Season 10, Private Blog, Seasons, Series, Subscriber Content, Transcripts, Vulnerability, Intimacy, and Trust
Reminder! Hit up the workbook version of this post for the highlights, reflection questions, and full set of doods! It’s linked in the Bonus blog category and downloadable from the Patreon page. So last time we left off with a paper surrounding intimate partner...
by Jess | Apr 7, 2023 | Blog, MFs Speak!, Private Blog, Series, Vulnerability, Intimacy, and Trust, Workbooks
Reminder! This is the blogged version of the VIT pt I workbook. It’s not fancy in this form. Want the nice formatting? Yeah you do. VIT Workbook Pt IDownload TMFRsLet’s make sense of yer stupid fucking brainVulnerability, Intimacy, Trust| Bases of Post-traumatic...
by tmfrscom | Apr 7, 2023 | Git Changing | Advanced, Git Educated | Intermediate, Series, Subscriber Content, Vulnerability, Intimacy, and Trust, Workbooks
Here’s yer workbook for pt II of the VIT conversation! Research excerpts and main points, illustrative doodles, and reflection questions found here! Remember, this is also filed away on the Private Community Blog! Find the link to the google doc there....
by Jess | Apr 7, 2023 | Private Blog
"So how do you feel about relationships? Complicated? You want them? You despise them? You fear them? You long for them? You try them? You exit them rapidly? Or you try to? You get stuck in them? And haunted by cycles of unfulfillment?" Today, let's...
by tmfrscom | Apr 7, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust
So, we’ve heard a lot of the trauma-hangups around intimate relationships… now how do we work to rewire those instincts? Fan of doods? Clearly me too. Check out the video breakdown on VIT and the workbook to see em all, in context! Not finding those posts?...
by tmfrscom | Apr 6, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Psychosomatic illness, Repost, Subscriber Content
Hey my Fuckers! This month in the Discord server we’re talking about a past episode from January 2021 – Stress Based Illnesses! Problem being, it was create pre-Patreon. So I’m posting it now! Feel free to comment below, or hit up the discussion...
by tmfrscom | Apr 4, 2023 | Git Educated | Intermediate, Polls, Subscriber Content
Hey high-tier Muffs! Thanks for being such a big part of this project. You’re keeping it alive with your support and I’m so grateful to have internet-stumbled into each other! Your feedback means the world to me, and I’m hoping for your opinion on...