by Jess | Dec 31, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content
A short n lite NY diddy. Let’s talk abruptly-popular words in 2023, what they mean about the common collective, and where we might be headed.
by Jess | Dec 31, 2023 | Git Changing | Advanced, Patron Season 11, Seasons, Subscriber Content, Transcripts
Hoooo Fuckers, I’m literally counting down the hours until this shitstain of a year is over. 35 and a half at time of recording! And I almost forgot to do something that I really wanted to do before the time was up. To write this minisode. Here’s the gist. Every...
by Jess | Dec 30, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content
Some personal accounting. Through the PTSDs and back – the ignominious origins of the 2024 reflection episode and results so far. If you make it til the end, quiet in the comments please 😉 FYEO 🍻 Cheers, Fucker. . Here are those steps of the exercise...
by Jess | Dec 29, 2023 | Exercises, Git Changing | Advanced, Patron Season 11, Refind & Empower yer Self, Seasons, Series, Subscriber Content, Transcripts
Time to make sure we don’t relive the same year out of habit or hellish survival mechanisms gone wild. Let’s look at your ‘ole patterning and see what you really value, chart out behavioral changes, and build self-trust. Steps Roles Trolls Goals...
by Jess | Dec 23, 2023 | CPTSD Relationship Downfalls, Git Changing | Advanced, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content, Transcripts
OKAY MY MOTHA FUCKS. Months ago in August we spoke about the challenge of apologizing, for real, with the purpose of repairing relational ruptures. And all the ways that our relationships crumble when we don’t do those things. Then in September we discussed the...
by Jess | Dec 23, 2023 | Filial Obligation and Entrapment, Git Changing | Advanced, Holiday Survival, Patron Season 11, Seasons, Subscriber Content, Transcripts
So around Tgiving we had a shorter episode release discussing the issues with “gratitude” after a long life of childhood and adult trauma. Namely, that we don’t always have the things or circumstances we need in order for our nervous systems to actually be aware...
by Jess | Dec 23, 2023 | CPTSD Relationship Downfalls, Git Changing | Advanced, Patron Season 11, Seasons, Series, Subscriber Content, Transcripts
Helllooooo Fuckers! As part of our “rounding out reasons relationships wreck us” emphasis in 2023, and as a piece of our holiday prep for the forthcoming Nightmares before Christmas. Or whatever you observe. I ALSO thought it would be fitting to release this post. A...
by Jess | Dec 23, 2023 | CPTSD Relationship Downfalls, Education, LIVING with Complex Trauma, Public Content, Public Podcast, Public Season 03, Seasons, Series
HEY MOTHERFUCKER. HO, HO, HO, you’re getting some extra shows this month. The spirit has overtaken me. By the way, my name is Jess. Someone recently told me they’d been listening for months and just figured that out, so apparently I don’t say it often. I...
by Jess | Dec 23, 2023 | Git Changing | Advanced, Holiday Survival, Patron Season 11, Seasons, Series, Subscriber Content, Transcripts
Hey Fuckers. I’m just sitting here, eating some eggs, thinking about you all, the past, and the future… and felt inclined to get a jump start on our upcoming 2023 reflection close-out and visioning for 2024. In fact, I realized that it’s going to be a great time...
by Jess | Dec 21, 2023 | Audio Podcasts | Subscribers, Filial Obligation and Entrapment, Git Educated | Intermediate, Holiday Survival, Patron Season 11, Seasons, Series, Subscriber Content
There’s plenty to be grateful for this holiday. If you spend time with family, it’ll be right in front of your face. Hail your recovery and Merry Holidays, Motherfucker. ❄️🍻❄️
by Jess | Dec 21, 2023 | Audio Podcasts | Subscribers, CPTSD Relationship Downfalls, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Subscriber Content
What’s the difference between shame and guilt? And how do they mandate relationship wreckage? As always, Idunno. But here’s one perspective.
by Jess | Dec 15, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content
Can’t wrap a year on relationships without talking abuse tactics. Let’s discuss DARVO and SAPIEN – strategies to be mindful of (in others & yourself) this holiday season and beyond.
by Jess | Dec 13, 2023 | Bonus Episodes, CPTSD Relationship Downfalls, Git Changing | Advanced, Patron Season 11, Seasons, Series, Subscriber Content, Transcripts
BONUS EDITION: Find extra content in this version. Well hello and welcome to a surprise show, for all of us. The world didn’t end after the last episode, so we’re coming back for another romp. Some feedback from that prior post. (Now that I’m back on the same...
by Jess | Dec 13, 2023 | Bonus Episodes, Git Changing | Advanced, Patron Season 11, Seasons, Subscriber Content
A Fucker loves to “close out the year.” Let’s take a look at the cycles you’ve been through and identify important lessons learned.
by Jess | Dec 13, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content
The world didn’t end after the last post and I have more to say. Let’s talk about identifying if your sexual life is healthy and clear some additional points.
by Jess | Dec 11, 2023 | CPTSD Relationship Downfalls, Education, Public Blog, Public Content, Public Season 03, RECOVERY, Seasons, Series
Hey Motherfuckers. How are you? How did you survive Thanksgiving? How festive have you been feeling? And what can I tell you about what we’re working on in December? Well, we’re covering a lot of topics over in the main podcast stream! Wrapping up our 2023 focus...
by Jess | Dec 9, 2023 | CPTSD Relationship Downfalls, Git Changing | Advanced, Patron Season 11, Seasons, Series, Subscriber Content, Transcripts
So, Fuckers. We’re “wrapping up” relationships as we round out 2023. Which isn’t really true, because CPTSD is so based IN relationships (the onset and the continued challenges we encounter) that we’ll never be done discussing them. But as for examining what...
by Jess | Dec 8, 2023 | Audio Podcasts | Subscribers, CPTSD Relationship Downfalls, Git Educated | Intermediate, Patron Season 11, Seasons, Series, Subscriber Content
We’ve talked about intimacy… but not *intimacy.* Diving into sex, let’s talk about childhood and adult programming through parts and need fulfillment strategies ala IFS and NVC… and rewiring sexual imbalances that don’t represent your...
by Jess | Dec 4, 2023 | Bonus Video, Git Changing | Advanced, Patron Season 11, Seasons, Subscriber Content
Been working on an all new experience for you, including animated videos! Let’s talk about Transference in the highest quality vid I’ve done in years. TransferenceProjectionMonkey-barringDisplacementAnd what to do about the Transference Trend in yer...
by Jess | Dec 1, 2023 | Git Changing | Advanced, Patron Season 11, Seasons, Subscriber Content, Transcripts
Hey Fuckers! I’m going to talk at you for a minute before we get into the episode. Because I feel like we need to catch up. Because this is one of the few weeks this year I have been caught up – a member of consensus reality who’s operating on the same timeline...
by Jess | Dec 1, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content
“You should do an episode on Transference,” one of y’all said. I resisted, until “Displacement” became a point of fascination. Let’s talk about Transference (Classic) and the other forms (Projection, Monkey-barring,...
by Jess | Dec 1, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content
You Q’d I A’d. Let’s talk about Transference (Classic) and the other forms (Projection, Monkey-barring, Displacement)…. plus, why they’re ALL dangerous phenom that set everyone up to fail. “How do you know which emotions signal...
