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A Statewide Program for Trauma-Informed Care
I'm from the Midwest. I don't remember it being a particularly enlightened place to be. But Wisconsin is straight killing it in the Trauma game. Recently, I stumbled upon these government resource pages for creating Trauma Informed public and workplace environments...
Relationship abuse, sexual trauma, and child suicide – Laura’s Story
Because I believe in the universe, let me give this a little backstory about the world bringing TMFRs together. My mom boards horses for a few folks up in Illinois. A few years ago, she met Laura, who was interested in the horse world. They never wound up doing...
Rhythm of Breathing Affects Memory and Fear – Northwestern University
This one is pretty cool. SO, we're always being told to breathe deeply and connect through our breath when anxiety runs amok, yeah? I mean, I know it works. I preach that this stupid, woo-woo exercise is a huge anxiety management tool in my life. Hell, I even swore up...
From agoraphobe to drive-aholic; The merit of “worrying” must die
Woo Intro: Skip if you're not ready for some spiritual pre-ramble. For the past month or so, everything has been hard. Too hard, at times. And when I say "everything," I mean even the most menial, mundane things have just not been fucking working out. Car and Doctor...
Tales from Early Recovery
Yet ANOTHER old 2019 post, dug out of the trash. I don't know why I hated this one, except for the formatting. Did you know that I used to be 1) terrified of driving 2) terrified of humans 3) terrified of leaving the house? Legit, I used to be agoraphobic. I didn't...
Timothy’s Tale – Parental Neglect, Isolation, and Moving Forward
Today, I wanted to share a community submission that slipped through the cracks. This perspective comes from Timothy, a member out of Portland who struggles with anxiety, isolation, and depression. I want my fucking life back! I am so tired spending hours on the phone...
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