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Intro to Trenee
This is a really big deal. I'm also terrified now for no reason (I think it could be the sharing part). However, my current isolation status and living everyday as if I'm invisible, is actually making me disappear. Except for the fact that I will likely live to...
Courtney
I'm a C-PTSD sufferer (/survivor?). Sources of hell: some nurture, some nature. Main symptoms: flashbacks, dissociation. Comorbidities: anxiety and OCD. When did it start? Early childhood trauma indeed! Because it started so early (age 2, from what I understand) I've...
Fix your Trauma Mindset, Step 2.5 – Move your ass, get your anxiety in order
Sweet, I’m back. You’re back. Let’s rap. I just recently received a message from a new MF stressing how critical her physical health had become, and my butt-fire was re-ignited. From my own history with chronic, stress induced illness and years of struggling to get...
My article published in The Lily’s Anxiety Chronicles
Greetings, fuckers. Today I’m doing something a little different. I decided that on top of discussing my past history with trauma, anxiety, depression, and all the rest of it, I would start providing some details about my day-to-day. Cuz that shit’s wild too. This is...
“Why are you doing this?”
I recently started dipping my toes into the ”how” of Traumatized Motherfuckers. As in, “how” I finally managed my anxiety, got out of my head, and got a hold on myself to make changes. (Don’t worry, I have a lot more 'splaining to do) But the other big question that...
The book that kicked my butt into high gear
Totally not original or any kind of a secret - It's You are a Badass by Jen Sincero. Yep, you've probably heard of it. Skeptical to try self-help books? Then this is definitely a good place to start. It's casual and easy to read, not too preachy or out there. Jen will...
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