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Lessons in relational danger: “When the perp is your savior” by Leanne
This is the transcript of the recent release of the same name! For more episodes like these, from MFs like you, join us in the private podcast stream/community here! And help support this DIY trauma support effort while you connect. Take care, get inner werkin, and...
3.5 Shadow parts vs. successful relationships | Internal VIT for healthy connections
My Fuckers. Welcome back! And thanks for being here to learn about what’s been roughing up your relationships for a while now. Last month we talked about some of the obstacles to forming authentic, connective, healing relationships when we have histories of PTSD. Of...
“Recovery Emotions vs. Life Obligations” Mailbag!
This is the rough transcript of the podcast episode of the same name!Find it wherever you podcast, just search "traumatized motherfuckers" to listen.If you're ready for a lot more MF learning, jump into the private podcast stream with over 300 episodes, and the...
3.4 Vulnerability, Intimacy, and Trust Issues in Relationship
Explore the challenges of vulnerability, intimacy, and trust in relationships for individuals with Complex PTSD. Learn about common relationship patterns, the importance of human connection in trauma recovery, and strategies for building healthier relationships. Discover how trauma impacts attachment styles and the potential for healing through supportive connections.
3.3. Subconscious Self-loathing
Explore the concept of subconscious self-loathing in Complex PTSD and how Internal Family Systems (IFS) therapy can aid in recovery. Learn about integrating conflicting personality parts, understanding adaptive mental strategies, and developing self-acceptance. Discover how recognizing and working with different aspects of your psyche can lead to improved self-esteem and mental health.
EXTRA | Hardening isn’t Healing
Explore the difference between hardening and healing in trauma recovery. This podcast episode discusses how protective strategies can sometimes hinder true healing, emphasizing the importance of balance and vulnerability. Learn about the challenges of black-and-white thinking in trauma responses and the value of finding middle ground. Gain insights into developing healthier approaches to relationships and personal growth post-trauma.
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