by Jess | Jan 28, 2020 | Blog, LIVING with Complex Trauma, Public Blog
Lately I can’t escape the fact that young folks all around me are afflicted with the same taxing health problems — acid reflux, insomnia, digestive failure, oral infections, muscle tension, migraines. Over and over again, I hear about the same ailments from friends...
by Jess | Jan 14, 2020 | Blog, Exercises, Public Blog, Tools and Resources
Sometimes… cough… Oftentimes… I have a tendency to write from an abstract, emotional, woo-woo place where psychology, sarcasm, and self-actualization collide. I am a ball of cynical emotion, so the language seems as normal to me as crying into a jar...
by Jess | Jan 5, 2020 | Blog, LIVING with Complex Trauma, Public Blog
So… admittedly… I’ve been bad at this sometimes. It’s time to acknowledge the ways I’ve disappointed – if no one else, myself. For about seven months I’ve been chasing after this trauma project with fairly simple goals – I want to inspire people to talk...
