by tmfrscom | Mar 26, 2021 | Subscriber Content, Bonus Episodes, CPTSD Relationship Downfalls, Git Changing | Advanced, Patron Season 04, Relationship Misc., Seasons
Coming back to talk about how my early life continues to shape the things I expect from romantic partners. Something tells me, I’m not the only one. Being hungry for attention, mistaking boundary dismissals for signs of love, mistrusting myself, and giving up...
by Jess | Mar 25, 2021 | Blog, DID, Parts, Fragmentation, LIVING with Complex Trauma, Public Blog, Transcripts
You know those times when you can’t escape a particular person, place, thing, or idea? Everywhere you go, you hear about a certain F-list celebrity, you see a travel destination all over social media out of nowhere, you can’t avoid the whatever-doodle of the week when...
by tmfrscom | Mar 22, 2021 | Subscriber Content, Bonus Episodes, Git Changing | Advanced, Patron Season 04, Repost, Seasons
March 15th, 2021 Narcissists and emotional abusers… a problem we all seem to have. What if there were early-recognition tactics for spotting dangerous partners before it’s too late (i.e. trauma bond), besides the convoluted term “love bombing?”...
by Jess | Mar 21, 2021 | Blog, CPTSD Relationship Downfalls, DID, Parts, Fragmentation, Public Blog, Research, Transcripts
Hey Fuckers, jumping in for one quick correction. I’ll be honest. I recorded this, listened to it, and realized that my haphazardly thrown together final topic at the end is excluding something important. I’m not re-recording this thing, because I don’t have that kind...
by tmfrscom | Mar 16, 2021 | Bonus Episodes, Git Changing | Advanced, Patron Season 04, Relationship Misc., Seasons, Subscriber Content
March 2021 You might not like the answer, but it’s because both parties are comfortably willing. Because we try to form romantic lives based on early CPTSD lessons that set us up for disaster down the road. We have no boundaries, we mistake possession for love,...
by tmfrscom | Mar 16, 2021 | Subscriber Content, Git Educated | Intermediate, Jess Journals
Haven’t done this in a while… have an entry from my journal! 1/25/2021 Not sure what to say, but I felt more like me today than in a while. Lighter, more “into” the world around me. Kind of hopeful. Just, content with being. Why? No...
by Jess | Mar 12, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful
Expanding on fragmented personality via lessons from Janina Fisher and John Welwood (TMFR recommended authors). One of the ways we make sense of early trauma is black and white, “good or bad,” thinking. Our abusers are good OR bad, but nothing in between....
by Jess | Mar 8, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful
“Who am I and why am I like this?” Dipping a toe into dissociative personalities. What are the proposed mechanisms that lead to a “fragmented self?” Talking about losing ourselves to our trauma adaptations, survival systems, negative...
by Jess | Mar 4, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful
It’s the February Ask Me Anything! How do you spot core beliefs, how do you change them, and how do you know when you’ve cleared the cache? Time to talk about Fucked Up Core Beliefs and all the ways they shape our lives without our permission. To...
by Jess | Mar 3, 2021 | Blog, Education, LIVING with Complex Trauma, Public Blog, Tools and Resources, Transcripts
Happy Wednesday Fuckers! I’m back! On a regular schedule! Probably. We’ll see how I feel by tomorrow. I do have a backlog of material to get out as y’all keep piling new interesting questions on my plate. Time will tell. Anyways, I’m doing a short intro today to...
by Jess | Mar 1, 2021 | Blog, Education, LIVING with Complex Trauma, Public Blog, Tools and Resources
Not my article, just sharing some good information. Annnd maybe coming back to this in an episode about core beliefs, come Wednesday. Hint. This Small Change in Your Language Can Help Downplay Negativity This Small Change in Your Language Can Help Downplay Negativity...
