Sorry for my absence – so this vaccine is no joke.
Hey errone! Seeing some comments that I’ve been AWOL on. Uh, sorry, I’ve been living in bed popping ibuprofen, speaking to no one, and waiting for the sweet relief of death… So… 1) love seeing your feedback on the fragmented personalities...
5.8 BS | Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks)
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer issue. Check the Podcast to listen to this mini-serving. Then check patreon.com/traumatizedmotherfuckers to get the hour-long version of the FULL...
5.8 BS | Neurological Basis of Fragmented Personalities (Your Trauma Life = Survival Neural Networks)
Early Release for my Fuckers! It’s the Bite Sized summary of the full episode! Ready for you to digest in one sitting. So we know how trauma works – but how does it impact our brain structures to elicit semi-rigid trauma reactions that are intricate enough...
✭✭✭✭ 5.7 Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks)
This episode explores the concept of fragmented personalities in trauma survivors from a neurobiological perspective. Drawing on Janina Fisher’s work, it explains how neural networks form different personality parts as adaptive responses to trauma. The discussion covers survival responses, the development of a “get shit done” personality, and how understanding these mechanisms can reduce self-blame and shame. This framework offers a new way to interpret seemingly contradictory behaviors and emotions in trauma survivors, potentially aiding in recovery and self-compassion.
5.6 Bonus Nug | Impressing Her, not Mysel(ves)
Sometimes it’s the simple thoughts that change your approach to torturing yourself for someone else. Talking life on CovNarc expectation and never being satisfied living for someone else.
5.5 Bonus Nug | The Fallacy of “doing our best”
Uh. Am I tho? Let’s take another look at what that phrase really means.
5.4 Post-pandemic Wilds (Anxiety-Depression-Obsession-Deintegration)
So everything changed in the past month. In the aftermath, we’re feeling a bit wild, huh? Up, down, obsessed, depressed, overloaded, anxious, excited, and dreadful. What’s going on with the internal chaos, and what can we do to reintegrate our ideas of...
BS | Fuck Off Boomers; The Covert Narc Echo Chamber
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer issue. Check the Podcast to listen to this mini-serving. Then check patreon.com/traumatizedmotherfuckers to get the hour-long version of the FULL...
Bonus | 5.3 “Boundaries” – Reexamining Our Trauma Trap
What do trauma survivors commonly fuck up? Our understanding, appreciation, and acceptance of boundaries. Today, we’re coming at you with the original Motherfucking recording spirit… unscripted, imperfect and honest talk from my natural trauma recovery...
Who’s ready for bonus episodes?! The downpour just started.
And I’m only partially referencing my surprise shower in the woods this morning, after recording a new episode for you Fuckers that took me a little too far away from the parking lot. Buttfuckit, avoidance running is the only time I’m committed to the...
Bonus Nug | 5.2 Considering Self over Fawning, Perfectionism, and Hypervigilance
Laying the ground for what’s to come…. a lot of extra content from a better environment and mindset. Worse audio. But who ever said this thing was about being perfect? Get ready for more imperfect bonus material, along with plenty of the professional audio...
5.1 Welcome to the Fort! | Reintegrating Neural Networks [AKA – Fragmented Personalities]
Welp. You made it – both the decision and the effort to be here! Welcome to the trauma fort and I hope you’re comfortable. You know… I haven’t been. And it’s made me dissociate into a very limited version of my full brain capacity. One...
Do you have a morning routine?
Do anything special to kick off your day? What’s the purpose? What impact does it have? And what happens when you skip it like an asshole? 52 votes total
Fragmented Fuckers
Wondering… Do YOU consider yourself to have multiple personalities / personality parts? 42 votes total
Fuck Off Boomers; The Covert Narc Echo Chamber
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast… and I’m thorough. Luckily, this full episode is available wherever you podcast! Be sure to check it out, and take a dive into the 100 free trauma recovery episodes...
4.28 Fuck Off Boomers; The Covert Narc Echo Chamber
Why do so many of our parents have the same unfortunate covert abuse tactics in their front pocket? Why did we grow up with an unhealthy narrative about self-worth and self-accountability? Where did all this narcissistic energy come from, originally? Well, I was going...
✭✭ 4.27 Parent Narcissists and CPTSD
Last time we learned about a new type of Narc; the “Covert” variety… who sound an awful lot like our mothers, collectively. So what happens if you WERE raised by a Narcissist mom, in particular? What are the common characteristics of the relationship? What...
Bite Sized | Raised by Narcissists
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer issue. Check the Podcast to listen to this mini-serving. Then check patreon.com/traumatizedmotherfuckers to get the hour-long version of the FULL...
Raised by Narcissists
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast… and I’m thorough. Luckily, this full episode is available wherever you podcast! Be sure to check it out, and take a dive into the 100 free trauma recovery episodes...
Abuser Escalation Tactics (Narc only? Or across the board?)
So, there’s nothing like getting out nice and early for a long job/hike to shake connections out of your head. Finally getting up and out by 7am again, and feeling great. This morning, my brain was consumed by: vividly dreaming of a lost love 8 years ago,...