10.45 Worthlessness wounds, Burden parts, and self-slaying Punishers with Leanne | MFs Speak!
It’s a double dose of recordings by Leanne and commentary by this MF! Today, we’ll talk about the core wound of “worthlessness” that often underlies a multitude of our repetitive trauma experiences. Then, we’ll hear about two newly discovered Parts of Leanne’s brain;...
10.44 A to your Q: Stunting F responses in relationships
Ya asked, I didn’t want to forget to answer. How do we “get over” fight/flight in conflict so we can master Intimacy from the Inside Out?
10.43 BONUS Disclosure followthrough: behind the scenes in traumarific times
I got terrible at something in the past year or so; relational self-disclosure and expression. For protective reasons. Here are a few of the reasons why, and where the tone of this show is headed for July… now that I’m breaking the seal before I psych myself...
10.42 Dominic’s filial obligation to misery-spreading father parts | MFs Speak!
Today we hear from a first-time recorder, Dominic, about his lifetime of paternal abuse and filial obligation. Asking the big questions: When is “enough enough” as we care for the people who never cared for us… or even themselves? We’ll hear the...
Community Discussion! What tools have helped you stay committed to hard conversations and relations?
This month we talked about the U-Turn to Re-turn and several other methods to help us communicate more honestly / less defensively… What have YOU been able to put into place to overcome the distance created by defensive parts?Or are you still looking for...
Why “healthy communication and expectation” doesn’t exist: Parts on Parts violence between partners PT 2 | Video+Workbook
Here’s a revised, more balanced WordPress SEO extract for the text:
This podcast episode explores the complexities of relationships and how our inner worlds affect our interactions with partners. It discusses how unresolved traumas and protective behaviors can influence relationship dynamics, often unconsciously. The episode examines different internal ‘parts’ – such as exiles, managers, and protectors – and how they manifest in partnerships. It touches on common communication challenges and the patterns that emerge when different internal parts interact. The discussion emphasizes the importance of self-awareness and healing in fostering healthier relationships. While not offering definitive solutions, this episode provides a framework for understanding some of the psychological underpinnings of relationship difficulties and the potential for growth through self-reflection.
Final VIT video release! Healing communication issues between parts in partners – pt 3
You got it, the tiny rundown on episode #3 of the month! Here’s the short and skinny on healing relationships using IFS x couples therapy x healthy communication… in doodles. And why it’s worth all the inevitable upset &...
VIT videos videos videos! A month in review pt I
We covered A LOT this month – so here’s the full rundown in doodles! Each short corresponds to an episode on the topic of Parts in Partners and building conscious relationships. Here’s part I – why we lose love and build resentment...
3.6b Overcoming spiraling conflicts in trauma-impacted relationships
You know the deal… This is the transcript of the bitesized”summary” episode by the same name!Listen to it free, wherever you stream. For the full research details, pulled from 3 honkin episodes… and so many bonuses… check...
Workbook-transcript! Healing hellish communication and re-instating authentic love | Parts on Parts violence between partners PT 3
Here’s ya major points, rough transcript, doodleys, and reflection Qs for the week’s episode! Download below. Hope it helps break down better communication tactics between parts in partners <3 Hail yer damn Self this weekend And cheers y’all VIT...
10.41 Healing hellish communication and re-installing authentic love | Parts on Parts violence between partners PT 3
With all these parts problems raging within relationships, how do we break the cycle? What are the self-regulation and communication tactics we need to learn to stop ourselves from fighting and fleeing away from fearful connections?
10.40 Why “healthy communication and expectation” doesn’t exist: Parts on Parts violence between partners PT 2
How do we approach relationships alllll wrong? What are we really doing with our chosen partners and reptitive patterns of conflict? And why can’t see seem to communicate effectively to make any progress together? We’re looking at couples’...
3.6 Lost love and authentic connection; the fragmented explanation
This is the transcript version of the podcast of the same name! Find it wherever you listen, just search “traumatized motherfuckers” or “complex trauma.” For the full details of the conversation (and the rest of this relational talk) hit...
Transcript-Workbook for Why “authentic love” doesn’t last: Parts on Parts violence between partners PT I
Doing a smarter thing starting this month! Here’s the transcript, main points summary, doods, and reflection Qs in one! Find it in less-pretty form on the private blog, or just get it right here! Download in attachments. Thanks y’all. Yer the best...