8.34 CMNTY CoLAB Self-Limitation
Lez see what you MFs have to say on SLBs and the DMN! Plus… a bit of an announcement. gulp.
Parts, Self-Limitation, and Self-Loathing
Time to get arboreal. Visualizing Parts, the ways they Limit our Full-Selves, and how Self-Hatred gets pulled into the stagnating picture.
8.33 The MFRs Take on Self-Limitation Recovery | SLB Pt. IV
Fuckit, here’s more than “how to rewire self-limiting beliefs.” Here’s also the answer to CPTSD recovery. Stabilize Process REINTEGRATE No more limitations. 🍻
8.32 Self-Created Cages | SLBs Pt. V BONUS
Let’s really break this down and talk about some large-to-smaller sources of our self-limitations. How those become accepted patterns we recreate for our selves. And where Free Will can be regained/retrained.
Surprise Video Bonus! “A Loving Parent AND CPTSD?”
Recorded this last month in a “batch” but didn’t release! Here’s a quick bonus treat for yas.
Contribute! One Week for CMNTY Co-LAB Deadline and Prompts
So we’ve deeply discussed “common culture” understadings of self-limiting beliefs. We segued into trauma Parts limiting our thoughts and behaviors. Then we talked about the Default Mode Network automatically knocking us into self-limiting operations...
Practice! Changing Self-Limiting Beliefs
Here are the questions and mantras I promised you in the last episode! Work through your self-limiting beliefs. Anything in ( ) is my notes and commentary. The rest is from the Padfield Partnership blog:...
8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III
So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let’s see what the literature has to say this time. Namely – time matters, therapy approaches make all the difference, and how to work with yerdamnself daily. Time...
September in the Fort!
CMNTY billboard / what’s ahead, Fuckers! Regularly-Scheduled Episodes The Self-Limitation Series continues, as we discuss crossover with the Default Mode Network and Parts Activations (PtII). Then, we dive into How-to Rewire Limiting Self Beliefs (PtIII)...
Hvideo! The Gotdamn DMN (Default Mode Network)
Das video to go along with the most recent episode! Let’s learn about the Default Mode Network with doods.